I’m just going to start this all off with a post about the joys of kale.
I just recently discovered kale as a food. I’ve never really been a fan of vegetables you have to cook–things you can throw into other stuff, like omelets, great. But a big pan of dark greens? It just never seemed appealing to me.
I tried to give blood a week or two ago, though, and was rejected for low iron. Now, I was a vegetarian for six years, and although I’ve added meat back into my diet slowly (first fish, then chicken, and finally red meat about a year ago), I still don’t like red meat all that much. That’s what people always tell you to eat when you have low iron, though, so I left the Red Cross tent feeling resigned to several evenings of burgers or something.
Then I happened to mention this at yoga, and one of the instructors told me what to do with kale–put it in a pan, throw some olive oil and sea salt and pepper on it, and voila, deliciousness. And she was right! It was amazing.
I ate a bunch of it for dinner (probably about four cups, pre-cooking. although it shrinks down, obviously), and then immediately made another batch to take to work with me today for lunch. I don’t know how it’ll be, reheated but hopefully it’ll be all right.
Anyway, I was happy.

2 comments
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April 5, 2008 at 4:48 pm
yazikus
Hello,
I wandered over here from Pandagon on the “I was raped” T-shirt thread.
I love kale too.
I also have low iron and do not eat alot of red meat. I have found that seeds (sunflower) also have high iron, and I would like to image that beets do too (mostly because beets are the most delightsome red veggie out there!).
Anyway, good luck with your blog!
April 6, 2008 at 4:48 am
rhiain
Ha, I’m kind of embarrassed than anyone checked out this place when that was the only post up–I spent way too long musing over the one above.
Anyway, thanks for the tip!